📍 Maryland: Lisa Unterkofler, Transformative Hypnotherapy – Silver Spring
Contact her directly:
Mindcraft Hypnotherapy
10409 Barrie Avenue
Silver Spring, MD 20902
Phone: (240) 426-2401
Email: lisa@mindcrafthypnotherapy.com
Also Available via Live Virtual Sessions 👩💻
Lisa Unterkofler – Hypnotherapy in Silver Spring, Maryland
Hypnotherapist and Habit-Change Practitioner
Do you understand what you want to change but keep finding yourself returning to the same thoughts, habits, or emotional responses?
Lisa Unterkofler is a hypnotherapist who helps clients understand the beliefs and personal narratives that may be keeping them stuck. Through Mindcraft Hypnotherapy in Silver Spring, Maryland, she provides personalized support for people who want to change unwanted habits, overcome fears, manage stress, and feel more confident in their ability to move forward.
Lisa offers both in-person and live virtual sessions.
Why Might You Choose Lisa Unterkofler in Silver Spring?
Do you know what you want to change but keep returning to the same pattern?
Lisa Unterkofler offers personalized hypnotherapy designed to help you understand the beliefs, expectations, and internal stories that may be keeping you stuck. Her approach focuses on helping you access your own strengths and develop more supportive responses.
Lisa completed hundreds of hours of hypnotherapy education after operating a massage-therapy practice for 26 years. Her extensive experience working individually with clients may benefit you if you value careful listening, personal attention, and a calm, supportive environment.
How You May Benefit
Your individualized work may help you:
-
Identify triggers and limiting beliefs
-
Change an unwanted habit or automatic response
-
Develop healthier ways to manage stress
-
Strengthen confidence and self-acceptance
-
Move beyond fears and phobias
-
Improve focus, motivation, or performance
-
Develop more supportive eating behaviors
-
Practice self-hypnosis between appointments
Smoking-Cessation Support
Lisa offers hypnotherapy for people who want to stop smoking by exploring the beliefs, emotions, situations, and routines connected to the habit.
Your work may help you:
-
Recognize your personal smoking triggers
-
Change automatic associations with cigarettes
-
Develop healthier responses to stress
-
Strengthen your motivation to become smoke-free
-
Rehearse more supportive choices
-
Use self-hypnosis for continued reinforcement
Smoking cessation is not limited to cigarettes. You may also ask Lisa whether her individualized approach is appropriate for vaping, marijuana or cannabis smoking, nicotine use, or another habitual smoking behavior.
Why You May Choose Lisa
Lisa completed hundreds of hours of hypnotherapy training after becoming fascinated by neurology, psychology, subconscious patterns, and human behavior.
Before becoming a hypnotherapist, she operated a massage-therapy practice for 26 years. Her decades of one-on-one client experience helped her understand how relaxation, expectation, focused attention, and positive support can influence how people experience discomfort and well-being.
Lisa brings that understanding into a calm, collaborative approach designed to help you:
-
Identify beliefs and triggers influencing your behavior
-
Understand how your internal story may reinforce unwanted patterns
-
Develop more useful thoughts and responses
-
Access strengths and resources you already possess
-
Practice self-hypnosis between sessions
-
Build confidence in your ability to create change
You do not need to disclose every detail of your life before meaningful work can begin. Lisa focuses on the patterns connected with your present concern and the changes you want to make.
Areas of Focus
You may contact Lisa for hypnosis support involving:
-
Smoking cessation
-
Vaping and other habitual smoking behaviors
-
Nail biting and nail picking
-
Unwanted habits and compulsive patterns
-
Stress and emotional reactivity
-
Insomnia and sleep-related habits
-
Confidence and self-esteem
-
Focus and concentration
-
Sports performance
-
Fears and phobias
-
Weight-management habits
-
Procrastination and motivation
-
Pain-management support with a medical referral
-
Migraines or IBS support with a medical referral
Hypnosis requires your willingness and participation. It is not something that can be imposed on someone who does not want to change.
What to Expect
Lisa’s sessions generally last between 60 and 90 minutes. Initial appointments and regression sessions may last closer to two hours.
Your session begins with a conversation about your concern, the circumstances surrounding it, and the beliefs that may be connected with it. Lisa then develops an individualized plan using hypnosis and other appropriate strategies.
You remain aware and in control throughout hypnosis. You will not be made to disclose information or do anything against your values.
The number of sessions needed varies. Lisa explains that most concerns may require three or more sessions, although individual needs, readiness, and results differ.
In-Person and Live Virtual Hypnotherapy
Mindcraft Hypnotherapy provides in-person sessions in Silver Spring, Maryland. The location is convenient for clients from Wheaton, Kensington, Bethesda, Rockville, Takoma Park, and surrounding Montgomery County communities.
Live virtual sessions are also available for clients who prefer to participate from home. Contact Lisa to confirm availability and whether a virtual appointment is appropriate for your needs.
Take the First Step
You do not have to keep repeating the same story or pattern.
Contact Lisa to discuss what you want to change, ask questions about hypnosis, review her biography, and determine whether in-person or live virtual sessions may be right for you.
Contact Mindcraft Hypnotherapy
Mindcraft Hypnotherapy
10409 Barrie Avenue
Silver Spring, MD 20902
Phone: (240) 426-2401
Email: lisa@mindcrafthypnotherapy.com
Website: Mindcraft Hypnotherapy
About Lisa: Meet Lisa Unterkofler
Services: Explore Hypnotherapy Services
Independent-Practice Disclosure
Mindcraft Hypnotherapy is independently owned and operated. Lisa Unterkofler is not an employee, agent, partner, or representative of Healthy Life Centers.
Healthy Life Centers recommends and refers prospective clients in Maryland to independent counselors, hypnotherapists, and hypnotists but does not supervise or control their credentials, services, fees, scheduling, client relationships, professional decisions, representations, or results.
