Making the Argument for EFT for Smoking Cessation

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in EFT, Stop Smoking Hypnotherapy
Making the Argument for EFT for Smoking Cessation

eft for smoking cessation

 

Individuals have varying reasons as to why they started smoking in the first place. Perhaps they saw an older brother or sister smoke or maybe a parent. Other started smoking due to societal pressures or making it seem cool to have a cigarette in their mouth. Others can’t wait to take a smoke break while at work to literally blow off some steam. No matter how a person starts, there comes a time where they believe that this behavior is not acceptable and are open to ways to correct it. This article will explore case studies where tapping for smoking cessation was used successfully over a period of time.

 

Read more ›

Tagged with:

When Is It Applicable to Use EMDR Therapy Smoking Cessation?

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in habit, Stop Smoking Hypnotherapy
When Is It Applicable to Use EMDR Therapy Smoking Cessation?

Welcome to Healthy Life Centers. If you’re exploring effective methods to quit smoking, our article on EMDR (Eye Movement Desensitization and Reprocessing) therapy offers valuable insights. EMDR is a therapeutic approach that helps address the psychological aspects of smoking addiction by targeting and reprocessing past emotional triggers.

In this article, you’ll learn about the eight-phase EMDR protocol, which includes history-taking, assessment, desensitization, and re-evaluation phases. This structured approach aims to uncover and address the underlying emotional factors contributing to your smoking habit. Additionally, the article discusses how EMDR has been used to treat various behavioral patterns, such as lip biting and self-critical thoughts, highlighting its versatility in addressing multiple forms of addiction.

Read more ›

Tapping Technique for Losing Weight

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in EFT, Weightloss
Tapping Technique for Losing Weight

Tapping Technique For Losing Weight

 

Dealing with one’s weight continues to be a huge issue here in the United States. Once a person has been programmed to believe that they can simply take a pill and have their weight magically disappear, many have been unwilling to follow through with suggested diet and exercise. In recent years, clinical hypnotherapists have been incorporating a combination of hypnosis along with emotional freedom techniques to help a person deal with weight loss concerns. This article will look at recent case studies where this combination of a tapping technique for losing weight that has proven quite effective in keeping the weight off.

 

Read more ›

Tagged with:

Hypnotherapy for Weight Loss Success Stories

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in hypnotherapy
Hypnotherapy for Weight Loss Success Stories

Hypnotic Suggestions For Weight Loss

 

How Can Hypnosis Help With Weight Loss?

Remember the good old days when you used to go outside just to get some fresh air? Time would be spent meeting up with friends and also just enjoying the Sun and shapes of clouds in the sky.

Today, more and more people are staying inside and increased health factors such as weight loss and obesity are on the rise as a result. In addition to daily exercise, we will uncover several case studies where hypnotherapy for weight loss has been used to keep those unwanted pounds off without coming back.

Read more ›

Tagged with:

Using Hypnotherapy to Discourage Binge Behavior

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in hypnotherapy
Using Hypnotherapy to Discourage Binge Behavior

hypnosis compulsive eating

 

There is a popular video streaming service that is currently running a nationwide commercial highlighting binging on your favorite TV shows. While it does make light of experiencing your favorite shows for an extended period of time, others have problems with binging and other areas. This article will highlight case studies where hypnotherapy was used to discourage binge behavior.

Read more ›

Tagged with:

Addressing Generalized Anxiety Disorder Treatment With Hypnosis

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in Hypnosis For Anxiety
Addressing Generalized Anxiety Disorder Treatment With Hypnosis

generalized anxiety disorder criteria

 

Stop Generalized Anxiety Disorder, Start Living

The new season of Saturday Night Live is quite a bit different than seasons past. Those that have watched this long-running comedy show for a significant period of time will remember Doug and Wendy Whiner. More recently, another crowd favorite is Debbie Downer. While the skits are rather comical, they do shed light on people that may have an association with generalized anxiety disorder. This article will explore case studies where experts use clinical hypnosis to address and overcome this overwhelming disorder.

Read more ›

Tagged with:

Hypnotherapy for Teeth Clenching | Bruxism

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in hypnotherapy
Hypnotherapy for Teeth Clenching | Bruxism

hypnosis for jaw clenching

 

Were you grinding your teeth last night due to a paper that is due for your teacher tomorrow? Maybe you were up all night because your demanding boss wants your report completed first thing in the morning. The ongoing stress may have you grinding your teeth at night and the mouthguards that you bought a few weeks ago or not as effective as they should be. This article will explore case studies where complementary alternative medicine like clinical hypnotherapy could be used to treat teeth clenching better known as bruxism.
Read more ›

Tagged with: ,

Arachnophobia Hypnosis Therapy – Keep Spiders Out of Your Hair

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in Hypnosis
Arachnophobia Hypnosis Therapy – Keep Spiders Out of Your Hair

Arachnophobia Hypnosis Therapy

 

Arachnophobia Hypnosis Therapy for Children & Adults

Every month of September, almost every grocery store around the United States has Halloween decorations for sale. Halloween is known as one of the scariest holidays and for many children, they will potentially be introduced to a lifetime fear of arachnids. This article will explore recent research highlighting arachnophobia hypnosis therapy and how it can be used to treat anxiety is associated with arachnophobia.

Read more ›

Tagged with:

Hypnobirthing: Is This Alternative Childbirth Method Effective for Pain Reduction?

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in Hypnosis
Hypnobirthing: Is This Alternative Childbirth Method Effective for Pain Reduction?

hypnobirthing near me

 

According to the Center for Disease Control and Prevention, there were almost 4 million births in the United States in the year 2016. While many people see the childbirth process as a beautiful experience, others are frightened by the prospect of bringing a new being into the world. This article will look at recent research that addresses hypnobirthing and additional complementary methods to relieve anxiety and fear associated with giving birth.
Read more ›

Tagged with: , ,

What is the Best Method to Quit Smoking?

by Mark Barrus - Director of Healthy Life Centers LLCMark BarrusPosted on Posted in Hypnosis, Stop Smoking Hypnotherapy
What is the Best Method to Quit Smoking?

best method to quit smoking

 

Everywhere you turn, especially here in Los Angeles, you hear about more people that seem to be aware of the importance of a healthy lifestyle. These people may now eat healthier foods as well as including a vitamin or two as a part of their daily regiment.

With all of the information that is available, there is still a rather large number of people who refuse to accept the adverse effects of their health related to smoking. What is the best method to quit smoking? This article will explore how working with a clinical hypnotherapist may be the ideal solution to overcome the smoking habit.

Read more ›

Tagged with: