Evidence-Based Hypnotherapy for Depression

Mark BarrusPosted on June 24, 2016 Posted in hypnotherapy

Evidence-Based Hypnotherapy for Depression

Depression And How It Affects Your Life

The problem with depression is that people fail to categorize it as a clinical disorder. Most of the time, the general public associates it with a person’s inability to cope up with problems and stresses of daily life. The case is not entirely so. Depression is not a state, it is an illness. It is important to realize that a person suffering from depression needs attention, care, therapies or even medication. It is not in their best interest to be around people who mockingly remind them to return to their normal state.
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Hypnosis Case Studies for Nightmares

Mark BarrusPosted on June 8, 2016 Posted in hypnotherapy

Trauma has different effects on different individuals; one of them is being vulnerable to nightmares. Any unpleasant event in life may lead to a post-traumatic stress which in turn may cause the person in consideration to go through nightmares. It might be unknown to many, but a lot of physiological factors are involved like an inability to sleep, lack of healthy diet, and loneliness which often leads to a person having nightmares.
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Evidenced-Based Hypnotherapy For The Management Of Sleep Disorders

Mark BarrusPosted on May 23, 2016 Posted in hypnotherapy

Evidenced-Based Hypnotherapy For The Management Of Sleep Disorders

Hypnotic Relaxation to Treat Sleep Disorders

Inadequate sleep is often associated with stress and depression. Not having enough sleep or going through sleep disorders brings downfall to the health of even a normal person. People never tend to take their sleep disorders seriously while only a few of them actually seek some form of treatment for their problem. Most people stay with this problem which in turn brings more unhealthiness and diseases to your body. Sleep is very important for your mind and body. A good healthy sleep is an epitome of having a healthy lifestyle.

Overcome Fears Associated With Colorectal Screening

Mark BarrusPosted on May 2, 2016 Posted in hypnotherapy

Overcome Fears Associated With Colorectal Screening

Colorectal cancer is the third most typically identified cancer cells in African-Americans and its incidence and death rates are significantly higher compared to other ethnic groups in the United States. Perhaps, it is the lowest rate of screening engagement which is essential to the avoidance and very early detection of this disease. If precancerous polyps in the colon are identified early enough, clients could live usually without any additional treatment needed. Although screening is advised by the American Cancer Society and other reputable authorities, governmental agencies for individuals older than the age of 50, testing rates remain at the lower end of the scale, particularly amongst African-Americans and other people of color. This article will explore case studies identified to reverse these debilitating trends using clinical hypnotherapy and behavioral therapy.

Fear of Spiders? | Case Studies to Treat Arachnophobia

Mark BarrusPosted on April 25, 2016 Posted in Hypnosis

Fear of Spiders? | Case Studies to Treat Arachnophobia

Where Does the Fear of Spiders Come From?

Arachnophobia or having the intense fear of spiders is the earliest as well as the more typical anxiety experienced in Western society. Just observing the response to spiders shown by an arachnophobic person may seem illogical to others and also frequently to the sufferer himself. For some individuals, it is a learned reaction which means that they discover to be afraid only after having actually seen others being frightened. What is the origin of this fear and what is the best way to manage it if one has tried everything from avoidance to considering medication? Answers to these questions in this article will explore alternative research that has been conducted to address solutions.
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Overcoming Fear of People’s Judgement?

Mark BarrusPosted on April 18, 2016 Posted in hypnotherapy

Effective Tips on How to Prevent and Overcome Social Anxiety

Having a fear of people and their personal judgments against oneself is the worry of social scenarios in which the communication with other individuals could immediately bring on feelings of intense self-scrutiny where people feel that others are watching their every move. It is also where a person may feel like they are constantly being evaluated as well as examined adversely others which can bring about feelings of inadequacy, shame, and embarrassment. One should note that if a person only feels like they are sitting on pins and needles in social circumstances, and not when others are around, social anxiety should be taken into consideration.
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Using Hypnotherapy to Address the Fear of Falling With a Growing Elderly Population

Mark BarrusPosted on April 4, 2016 Posted in hypnotherapy

Using Hypnotherapy to Address the Fear of Falling With a Growing Elderly Population

How the Fear of Falling Has Taken Over Your Life

Fear of falling describes a range of psychosocial troubles, including fear, stress and anxiety, confidence that no longer exists, and a psychologically damaged understanding of capability to walk safely without hitting the ground. The debilitating mindset typically found with elderly men and women who have fallen before and the estimated fifty percent of those that had never fallen before. Repercussions include avoiding all types of activities, social seclusion as well as raising frailty as well as danger of more accidents happening even if no physical disability exists. Although both can be typical and devastating as a person ages, evidence of the effectiveness of psychological interventions, especially targeting fear of falling continues to be limited. There is some proof sustaining, making use of physical and also psychological treatments like clinical hypnotherapy a cognitive behavioral therapy to improve the syndrome. This article will uncover recent research studies that have shown positive impacts.
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Is Test Anxiety All In The Mind?

Mark BarrusPosted on March 29, 2016 Posted in relaxation

Understanding and Overcoming Test Anxiety: Strategies for Academic Success

Introduction

Test anxiety is a significant barrier to academic achievement, impacting students from elementary school through higher education. This article explores the various facets of test anxiety, its effects on performance, and evidence-based strategies for overcoming it, such as relaxation techniques and hypnotic suggestions. Our goal is to provide a comprehensive guide that empowers students to reach their full potential.

Case Studies Addressing Fear of Abandonment

Mark BarrusPosted on March 22, 2016 Posted in hypnotherapy

Case Studies Addressing Fear of Abandonment

Fear of Abandonment and Recipe for Relationship Disaster

Many people do not consider this to be an actual phobia, however the fear of abandonment is one of the most damaging phobias that should be given serious consideration. Have you or someone that you know recently ended a long-term relationship either at work or with a romantic interest? Many people may do this from time to time or have a pattern when they have a feeling of uncertainty about how their life is going. Over time, this dysfunctional tendency can be very devastating, not only for the person that would inflict the emotional pain, but for those that are also involved directly or indirectly. Understanding the root of these psychological triggers by using a professional like a licensed hypnotherapist could be a positive step in the right direction.
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Gamophobia Treatment Case Studies

Mark BarrusPosted on March 15, 2016 Posted in hypnotherapy

Gamophobia

“Gamo” is a Greek word which means marriage and phobos means fear. So, gamophobia means fear of marriage, commitment and being in a relationship. It is also a fear of obligations. Many phobias are formed due to social interactions. They are personality and anxiety disorders. With this phobia, a person can like or love the other person, but when the other person wants something more serious or wants to commit to a relationship, then the person with gamophobia will begin regressing to negative feelings instead of positive ones.
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