“The Art of Mindful Eating”
by James Hazlerig
Most people, especially those among us who are overweight, love the taste of food—and
yet how often do we bolt down our food, barely tasting it?
One effective strategy for weight control is to actually take time to enjoy our food. After
all, it’s easy to overeat if you just shovel food down your throat. However, if you take
your time to truly enjoy food, you’ll be satisfied with much less.
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by Dan Kimm CH
Does it really replace traditional smoking with a “safer” alternative?
Wonder where they grow the “Smokeless” tobacco? (Pun intended)
BLU e-cigarettes proudly state on their website:
AMERICAN MADE SMOKE JUICE~ “Smoke Juice? Do they squeeze it out of vine-ripened cigarettes?
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by Elise Fee
When using hypnotherapy to overcome an addiction, there are times when it’s helpful to have a short-term substitution for habitual behaviors (for ex. the hand-to-mouth motion of smoking or the oral fixation that smoking provided); however, these are only for use during the transition phase.
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by Eugenia E. Karahalias
WELCOME TO DOUBLE WHAMMY MONDAY! ACUPUNCTURE + HYPNOSIS = SUCCESS!
Congratulations on your decision to become a non-smoker!
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“FDA: Stop Marketing E-Cigs as Quit Smoking Devices”
by James Hazlerig
The FDA has declared that electronic cigarettes, which deliver nicotine in a vaporized form, are not quit smoking devices.
They are in fact tobacco products, just like cigarettes, cigars, and chewing tobacco.
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Hypnosis for Weight Loss and Eating Issues
by Kelley Woods, Certified Clinical Hypnotherapist
Weight problems have become epidemic in modern nations and the costs to health care, job productivity, and personal life experiences is overwhelming.
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The therapist induces a deep hypnosis, where the conscious mind steps aside, giving control to the subconscious mind, which has tremendous powers. Under hypnosis our sensory faculties become more alert, the hearing, understanding and creative powers becoming keener and more acute. The healing is actually done by the person himself herself, the therapist only helping in the process by appropriate verbal suggestions.
When we simply choose a goal and rush headlong into a list of should’s and
should not’s, and think that we are going to change our behaviors and values
based on the advice of others, most of us are destined for failure, or at best on
temporary attainment of the goal, only to revert to old habits and slip back into
smoking, overeating, not exercising, a lack of effective athletic techniques, and
frustrated by our failure to reach a rewarding career and relationship goals.
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Dr. David Newman, D. Sc., C. Ht.
Read his article:
Dr. David Newman, D. Sc., C. Ht. is a subconscious behaviorist,Certified Hypnotherapist, author, public speaker, and the director of RoseHeart Hypnotherapy Success Centers, Inc. RoseHeart Hypnotherapy Success Centers, Inc. websites are http://www.mohyp and http://www.imakewinners.com
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