Category: Hypnosis

Getting the Right Pet Can Be Just What the Doctor Ordered

Reptile Buddy

by Mark Barrus Animals can be inspiring and relaxing to young people  Many children also have stressful lives, and out of the ordinary animals can really get them excited. Exotic animals can really open the minds of people, especially children…

Are You Comfortable in Your Own Skin? If the Shoe Fits

Confidence

by Mark Barrus Are you comfortable in your own skin? A lot of people are looking outside themselves for happiness. They see other people that are happy and there is internal envy that says, “I want what that person has…

Finding the Right Hypnotherapist, Can Hypnosis Help You?

Photo: Todd Plitt USA TODAY

    by Mark Barrus   So what is the most important thing to look for in a hypnotist? Find one that listens more than they “talk”. We are born with 2 ears and 2 eyes that we should hear…

This New Year, We Start 2014 with a New Moon

Kathy Lindert photo

“This New Year, We Start 2014 with a New Moon.” By Kathy Lindert This has not happened for 19 years and the astronomers are very excited because in January 2014, we have two new moons! We will also have shooting…

New Years Resolutions are Horrible for Most People

Janice Todd photo

“New Year’s resolutions are horrible for most people! But..businesses like Gym’s and weight loss clinics love them” by Janice Todd People love a fresh start and make these resolutions with good intentions, and the money they put out for a…

I’m Probably the Last Person to Write About New Year’s Resolutions

Susan French photo

“I’m Probably the Last Person to Write About New Year’s Resolutions” by Susan French, Clinical Hypnotherapist   I’m probably the last person to write about New Year’s Resolutions. At my advancing age, which I am finally no longer willing to…

Do You Want to Break the Habit of Smoking?

Jackie Foskett photo

“Do You Want to Break the Habit of Smoking?” By Jackie Foskett, Certified Hypnotherapist & Hypno-Coach Stress Relief Specialist  The American Cancer Society’s The Great American Smoke-Out Day is a great time to break the habit of smoking! We would…

Why People Say Hypnosis is Their Last Resort for Stopping Smoking

Kelley Woods photo

“Why people say hypnosis is their last resort for stopping smoking!” by Kelley Woods, Certified Clinical Hypnotherapist The smoker’s journey to health can be a long and bumpy road.

How Can Mindfulness Help Me Stop Smoking?

James Hazlerig photo

“How Can Mindfulness Help Me Stop Smoking?” by James Hazlerig, MA, Certified Hypnosis Practitioner Mindfulness is a simple meditation technique that many hypnosis practitioners use to help their clients quit smoking for good.

Chronic Stress Negatively Affects Your Health

Elise Fee photo

“Chronic Stress Negatively Affects Your Health” by Elise Fee       Although stress seems to be a part of our everyday lives, it’s important to understand the ramifications and potential consequences of living with chronic stress. Stress is probably…