Category: Hypnosis

Change is Inevitable. Embrace it Instead of Avoiding it.

*Are You Tired of Doing Something that You Don’t Want to?* Change is a funny thing. We tend to avoid it until we see a desired outcome Watch on YouTube Change is something that we avoid sometimes, and embrace other

Finding the Right Hypnotherapist, Can Hypnosis Help You?

Photo: Todd Plitt USA TODAY

  by Mark Barrus   So what is the most important thing to look for in a hypnotist? Find one that listens more than they “talk”. We are born with 2 ears and 2 eyes that we should hear and

Onychophagia, Nail Biting – Hypnosis Can Help, if You Want Help

Biter STUDIO-ANNIKA — Getty Images/iStockphoto

by Mark Barrus Nail-biting is something that I’ve been doing since I was probably five years old. For many years I just did it without even thinking about it. I can remember as far back as has 50 years ago

This New Year, We Start 2014 with a New Moon

Kathy Lindert photo

“This New Year, We Start 2014 with a New Moon.” By Kathy Lindert This has not happened for 19 years and the astronomers are very excited because in January 2014, we have two new moons! We will also have shooting

New Years Resolutions are Horrible for Most People

Janice Todd photo

“New Year’s resolutions are horrible for most people! But..businesses like Gym’s and weight loss clinics love them” by Janice Todd People love a fresh start and make these resolutions with good intentions, and the money they put out for a

I’m Probably the Last Person to Write About New Year’s Resolutions

Susan French photo

“I’m Probably the Last Person to Write About New Year’s Resolutions” by Susan French, Clinical Hypnotherapist   I’m probably the last person to write about New Year’s Resolutions. At my advancing age, which I am finally no longer willing to

Do You Want to Break the Habit of Smoking?

Jackie Foskett photo

“Do You Want to Break the Habit of Smoking?” By Jackie Foskett, Certified Hypnotherapist & Hypno-Coach Stress Relief Specialist The American Cancer Society’s The Great American Smoke-Out Day is a great time to break the habit of smoking! We would

How to Stop Chewing Tobacco

Linda_Stark

  by Linda Stark When most people think of tobacco, they think of people smoking it. This is usually the case, but an ever growing part of our population chews tobacco to get their nicotine. People that chew often start

Why People Say Hypnosis is Their Last Resort for Stopping Smoking

Kelley Woods photo

“Why people say hypnosis is their last resort for stopping smoking!” by Kelley Woods, Certified Clinical Hypnotherapist The smoker’s journey to health can be a long and bumpy road.

How Can Mindfulness Help Me Stop Smoking?

James Hazlerig photo

“How Can Mindfulness Help Me Stop Smoking?” by James Hazlerig, MA, Certified Hypnosis Practitioner Mindfulness is a simple meditation technique that many hypnosis practitioners use to help their clients quit smoking for good.