Washington – Audra Sanderhoff, Certified Hypnotherapist
3417 Evanston Avenue North, Suite 317
Seattle, WA 98103
Phone: (206) 200-2888
Email: sacredearthdoula@msn.com
Meet Audra Sanderhoff, Certified Hypnotherapist
Sacred Wellness Hypnotherapy
Are you looking for personalized hypnotherapy in Seattle or from the comfort of your home?
Meet Audra Sanderhoff, a Certified Hypnotherapist, empowerment coach, and holistic wellness practitioner. Audra helps clients explore the connection between subconscious habits, personal beliefs, emotional responses, and the goals they want to achieve.
Her approach emphasizes that people can learn to use focused attention, imagination, self-hypnosis, and supportive mental practices to become more aware of limiting patterns and develop healthier responses.
Rather than promising to “rewire” or “reboot” the brain, Audra teaches practical self-hypnosis and reframing skills that may help clients relate differently to their thoughts, habits, emotions, and past experiences.
Areas of Focus
Clients may contact Audra for support with goals involving:
- Stress reduction and relaxation
- Confidence and self-esteem
- Motivation and personal empowerment
- Limiting beliefs and negative self-talk
- Smoking cessation
- Weight-management habits
- Sleep-related habits
- Fears and phobias
- Public-speaking and test confidence
- Personal growth
- Life transitions
- Self-hypnosis skills
Audra’s services may help clients explore emotional patterns associated with difficult experiences. They should not be represented as diagnosis or treatment for PTSD, trauma disorders, addiction, eating disorders, depression, or another mental-health condition unless services are coordinated with an appropriately licensed professional.
Audra’s Approach
Audra provides personalized sessions that may include:
- Transformational hypnosis
- Self-hypnosis instruction
- Empowerment coaching
- Guided relaxation
- Reframing techniques
- Mindfulness and meditation
- Wellness-oriented mind-body practices
The goal is to help clients recognize personal resources, clarify their goals, and practice skills that support resilience and constructive behavior change.
Hypnosis is collaborative. Clients remain involved in the process, and individual experiences and results vary.
Professional Background
Audra is publicly described as a Dual Certified Hypnotherapist. Psychology Today reports certification training through Cascade Hypnosis Center and education involving hypnotherapy and past-life regression.
Audra’s broader wellness background includes:
- Licensed Massage Practitioner
- Yoga and meditation instruction
- Hypnobirthing education
- Birth and postpartum doula services
- Sound-bath facilitation
- Reiki and energy-oriented practices
- Empowerment coaching
The two issuing organizations supporting the “dual certified” title should be confirmed before publication.
Appointment Options
- In-person sessions: Seattle office
- Virtual sessions: Available remotely
- Complimentary consultation: Available to discuss goals and services
- Office hours: Monday through Friday, by appointment
- Additional wellness services: Available separately
Virtual availability may depend on the requested service and applicable professional requirements.
Contact Audra Sanderhoff
Sacred Wellness Hypnotherapy
3417 Evanston Avenue North, Suite 317
Seattle, WA 98103
Phone: (206) 200-2888
Email: sacredearthdoula@msn.com
Website: Audra Sanderhoff
Contact Audra to schedule a complimentary consultation and confirm current in-person or virtual availability.
Independent-Practice Disclosure
Sacred Wellness Hypnotherapy and Audra Sanderhoff’s associated wellness services are independently owned and operated. Audra is not an employee, agent, or representative of Healthy Life Centers.
Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, fees, scheduling, client relationships, privacy practices, professional decisions, or results.
Hypnosis, coaching, Reiki, energy work, sound baths, and related wellness practices are complementary personal-development services. They do not replace medical treatment.
