📍 Utah – Holly Stokes, CHt, M.NLP, C.TPM – Taylorsville
Contact directly:
5681 South Redwood Road, Suite 24A
Taylorsville, UT 84123
📞 Call or text: (801) 810-9406
✉️ Info@TheBrainTrainerLLC.com
Meet Holly Stokes, The Brain Trainer
Are you looking for hypnosis, NLP coaching, or personal-development support in the Salt Lake City area?
Biography: Holly Stokes is a Certified Hypnotherapist, Master Neuro-Linguistic Programming Practitioner, coach, hypnosis trainer, author, and founder of The Brain Trainer, LLC. She helps clients identify habits, beliefs, emotional responses, and patterns that may be interfering with their health, confidence, relationships, performance, and personal or professional goals.
Holly describes her work as “brain training.” Her approach combines hypnosis, NLP, Thought Pattern Management, coaching, mindfulness, and behavioral exercises to help clients develop more supportive ways of thinking and responding.
Professional Background
Holly’s interest in behavior change began while working with teenagers in therapeutic outdoor programs during the 1990s. Her responsibilities included teaching communication and self-awareness skills, supporting group activities, and working alongside psychologists and other program professionals.
That experience led her to complete a Bachelor of Science in Psychology at Portland State University. She later pursued professional training in hypnosis, NLP, coaching, wellness education, herbalism, and nutrition.
Education and Certifications
Holly’s published qualifications include:
- Bachelor of Science in Psychology, Portland State University
- Certified Hypnotherapist through Apositiva in Portland, Oregon
- Master NLP Practitioner through the NLP & Coaching Institute of California
- NLP Health certification
- Certified Thought Pattern Management Practitioner
- Medical Support Hypnosis training
- Coach training through an ICF-accredited program
- Certified trainer with the National Guild of Hypnotists
- Certified Herbalist through Dr. Christopher’s School of Natural Healing
- Certified Nutritional Vitalogist through Dr. Christopher’s School of Natural Healing
Holly also lists professional affiliations with:
- National Guild of Hypnotists
- National Speakers Association
- Utah Women’s Networking Group
Areas of Focus
Clients may contact Holly for support with goals involving:
- Stress reduction
- Anxious feelings
- Confidence and self-esteem
- Motivation and focus
- Procrastination
- Smoking cessation
- Weight-management habits
- Cravings and emotional eating
- Fears and phobias
- Unwanted habits
- Negative self-talk
- Personal performance
- Business development
- Leadership and productivity
- Life purpose and personal growth
- Memory and learning strategies
- Health-supportive behavior change
Hypnosis, NLP, and Coaching
Holly’s integrated approach may include:
- Hypnosis
- Neuro-Linguistic Programming
- Thought Pattern Management
- Life coaching
- Business coaching
- Health and wellness coaching
- Emotional Freedom Techniques
- Self-hypnosis instruction
- Guided visualization
- Goal setting
- Customized hypnosis recordings
- Personal and professional-development exercises
Medical Support Hypnosis
Medical Support Hypnosis may be used as a complementary service to help clients prepare for procedures, practice relaxation, manage stress, or reinforce health-supportive habits.
Hypnosis and NLP Training
Holly provides hypnosis and NLP education for individuals interested in personal development or professional skills. Her programs include:
- Self-hypnosis classes
- Hypnosis practitioner training
- NLP practitioner training
- Advanced hypnosis skills
- Thought Pattern Management training
- Weight-management hypnosis training
- Coaching and business-development education
Author and Speaker
Holly’s published books include:
- A Lighter You! Train Your Brain to Slim Your Body
- A Lighter You! Health Coach’s Guide to Nutrition in Action
- Visioneering Your Business: Startup Growth & Profitability
- The Miracle Code: Elevate Your Mind to Heal Your Body
Her media contributions include Shape, Active Times, The Chicago Tribune, Utah publications, radio programs, and local television, including ABC4 Utah.
Appointment Options
The Brain Trainer offers:
- In-person appointments in Taylorsville
- Online hypnosis and coaching
- Zoom sessions
- Classes and professional training
- Self-guided courses
- Hypnosis recordings
- Complimentary consultations
Contact The Brain Trainer
📍 5681 South Redwood Road, Suite 24A
Taylorsville, UT 84123
📞 Call or text: (801) 810-9406
✉️ Info@TheBrainTrainerLLC.com
🌐 The Brain Trainer, LLC
Independent-Practice Disclosure
The Brain Trainer, LLC is independently owned and operated. Holly Stokes is not an employee, agent, or representative of Healthy Life Centers.
Holly is recommended by Healthy Life Centers as an independent practitioner. Healthy Life Centers does not supervise or control her credentials, services, training programs, fees, scheduling, client or student relationships, professional decisions, advertising representations, or results. Prospective clients and students should independently evaluate the practitioner and determine whether her services are appropriate for their needs.
