📍 Illinois: Mary Jane Kincaid, Certified Hypnotherapist – Quincy
Contact directly:
📞 660-651-7002
✉️ kincaidhynotherapy@gmail.com
S 8th St, Quincy, IL 62301
Meet Mary Jane Kincaid
Are you looking for personalized hypnotherapy to help you stop smoking, change eating habits, manage stress, or feel more in control of an unwanted pattern?
Biography: Mary Jane Kincaid is a Certified Hypnotherapist and the founder of Kincaid Hypnotherapy. She holds a bachelor’s degree in Applied Behavioral Psychology and reports more than 20 years of professional experience in mental-health and addiction-related settings.
Drawing upon her background in behavioral psychology, Mary Jane takes a practical approach to hypnosis. She helps clients examine automatic thoughts, emotional responses, and learned behaviors that may be making change more difficult.
Her sessions are personalized around the client’s goals, history, motivation, and readiness for change.
Areas of Focus
Clients may contact Mary Jane for help pursuing goals involving:
- Smoking and tobacco cessation
- Emotional-eating patterns
- Healthier weight-management habits
- Stress and anxious feelings
- Confidence and motivation
- Unwanted habits
- Behavior change
- Relaxation
- Non-pharmacological comfort and pain-management support
- Personal growth
Hypnosis is a collaborative process. Results depend upon the individual, the goal, participation, and other personal circumstances.
A Behavioral Approach to Hypnosis
Mary Jane’s background in Applied Behavioral Psychology may provide a useful foundation for understanding how habits develop and how they are reinforced over time.
Her work combines hypnosis with behavior-change strategies to help clients:
- Recognize triggers and automatic responses
- Understand how habits have been reinforced
- Develop more supportive thought patterns
- Rehearse healthier responses
- Strengthen motivation
- Build confidence in their ability to change
- Create practical strategies for maintaining progress
Smoking and Tobacco Cessation
Mary Jane offers hypnosis for adults who want to stop smoking or change another tobacco-related habit. Sessions may focus on:
- Identifying smoking triggers
- Changing automatic associations with tobacco
- Strengthening motivation
- Rehearsing healthier responses
- Developing a smoke-free self-image
- Planning for high-risk situations
- Supporting long-term habit change
Emotional Eating and Weight-Management Habits
Hypnosis may help clients explore behavioral and emotional patterns involving:
- Eating in response to stress
- Unconscious snacking
- Portion awareness
- Food cravings
- Motivation for physical activity
- Self-talk and body confidence
- Consistency with healthier routines
Education and Experience
Mary Jane:
- Certification as a hypnotherapist
- Bachelor’s degree in Applied Behavioral Psychology
- More than 20 years of experience in mental-health and addiction-related work
- Experience combining behavioral strategies with hypnosis
- Individualized programs for habit change and personal development
Complimentary Consultation
Mary Jane offers a complimentary consultation to discuss:
- The change the prospective client wants to make
- Previous attempts to address the concern
- What hypnosis sessions may involve
- Program structure and anticipated fees
- Whether hypnosis appears appropriate
- Whether another professional referral may be needed
A consultation can help both Mary Jane and the prospective client decide whether they are a suitable fit.
Contact Kincaid Hypnotherapy
📞 660-651-7002
✉️ kincaidhynotherapy@gmail.com
S 8th St, Quincy, IL 62301
🌐 Kincaid Hypnotherapy
Call to request a complimentary consultation and confirm whether appointments are offered in person, online, by telephone, or through another arrangement.
Independent-Practice Disclosure
Kincaid Hypnotherapy is independently owned and operated. Mary Jane Kincaid is not an employee, agent, or representative of Healthy Life Centers.
Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, methods, fees, scheduling, client relationships, professional decisions, or results.
