📍 Illinois: Mary Jane Kincaid, Certified Hypnotherapist – Quincy
Contact directly:
Email or call
📞 660-651-7002
✉️ kincaidhynotherapy@gmail.com
S 8th St, Quincy, IL 62301
Appointments are required.
Meet Mary Jane Kincaid
Do You Know What You Want to Change but Keep Repeating the Same Pattern?
You may want to stop smoking, change emotional-eating habits, manage stress, or feel more in control of an unwanted behavior.
Mary Jane Kincaid is a Certified Hypnotherapist and founder of Kincaid Hypnotherapy in Quincy. She combines hypnosis with practical behavior-change strategies to help you understand the triggers, thoughts, and learned responses that may be making change difficult.
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A Behavioral Approach to Hypnosis
Understand How the Habit Is Being Reinforced
Your sessions are personalized around your goals, history, motivation, and readiness for change.
Working with Mary Jane may help you:
- Recognize triggers and automatic responses
- Understand how a habit has been reinforced
- Develop more supportive thought patterns
- Mentally rehearse healthier responses
- Strengthen motivation and confidence
- Create practical strategies for maintaining progress
Areas of Focus
What Would You Like to Experience Differently?
You may consider contacting Mary Jane if you want to:
- Stop smoking or using tobacco
- Change emotional or stress-related eating
- Develop healthier weight-management habits
- Feel calmer and more relaxed
- Strengthen confidence and motivation
- Change an unwanted habit
- Build more supportive daily behaviors
- Pursue personal growth
Pain-management hypnosis should be considered complementary support and coordinated with an appropriate healthcare professional.
Smoking and Tobacco Cessation
Mary Jane offers hypnosis for adults who want to stop smoking or change another tobacco-related habit. Sessions may focus on:
- Identifying smoking triggers
- Changing automatic associations with tobacco
- Strengthening motivation
- Rehearsing healthier responses
- Developing a smoke-free self-image
- Planning for high-risk situations
- Supporting long-term habit change
Emotional Eating and Weight-Management Habits
Hypnosis may help clients explore behavioral and emotional patterns involving:
- Eating in response to stress
- Unconscious snacking
- Portion awareness
- Food cravings
- Motivation for physical activity
- Self-talk and body confidence
- Consistency with healthier routines
Why Might You Choose Mary Jane Kincaid in Quincy?
If smoking or another unwanted habit continues despite your conscious intention to change, Mary Jane Kincaid offers an approach informed by Applied Behavioral Psychology and more than 20 years of reported experience in mental-health and addiction-related settings.
This background may benefit you if you want to understand not only what you do, but also the triggers, reinforcement, and automatic responses that have helped the behavior continue.
A Practical Approach to Smoking Cessation
Rather than treating smoking as a simple lack of willpower, Mary Jane may help you examine how tobacco has become connected to stress, routines, emotions, and particular environments.
Your personalized sessions may help you:
- Identify your most common smoking triggers
- Recognize how the habit has been reinforced
- Change automatic associations involving tobacco
- Mentally rehearse healthier responses
- Prepare for high-risk situations
- Strengthen motivation and confidence
- Develop a more consistent smoke-free self-image
The same behavioral perspective may also support goals involving emotional eating, unwanted habits, stress, and healthier daily routines.
Begin With a Complimentary Consultation
Mary Jane offers a complimentary consultation to discuss what you want to change, what you have already tried, and whether hypnosis appears appropriate.
Education and Experience
Per Mary Jane’s Biography:
- Certification as a hypnotherapist
- Bachelor’s degree in Applied Behavioral Psychology
- More than 20 years of experience in mental-health and addiction-related work
- Experience combining behavioral strategies with hypnosis
- Individualized programs for habit change and personal development
Complimentary Consultation
Mary Jane offers a complimentary consultation to discuss:
- The change the prospective client wants to make
- Previous attempts to address the concern
- What hypnosis sessions may involve
- Program structure and anticipated fees
- Whether hypnosis appears appropriate
- Whether another professional referral may be needed
A consultation can help both Mary Jane and the prospective client decide whether they are a suitable fit.
Contact Kincaid Hypnotherapy
📞 660-651-7002
✉️ kincaidhynotherapy@gmail.com
S 8th St, Quincy, IL 62301
🌐 Kincaid Hypnotherapy
Complimentary Consultation
Begin With a Conversation
You can discuss what you want to change, what you have already tried, and what hypnosis sessions may involve. Mary Jane can also explain possible program structures, anticipated fees, and whether another professional referral may be advisable.
Contact Kincaid Hypnotherapy directly to confirm whether appointments are available in person, online, by telephone, or through another arrangement.
Independent-Practice Disclosure
Kincaid Hypnotherapy is independently owned and operated. Mary Jane Kincaid is not an employee, agent, or representative of Healthy Life Centers.
Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, methods, fees, scheduling, client relationships, professional decisions, or results.
