📍 Arizona: Carrie Ann Apap, CMHt – Prescott
Contact directly:
1436 Butte Road
Prescott, AZ 86303
Phone: 928-771-2333
Email: carrieann@prescotthypnosis.com
Carrie Ann Apap, Board-Certified Medical and Clinical Hypnotherapist, HypnoBirthing Educator and Performance Specialist
Are you looking for an experienced hypnotherapist in Prescott, Arizona?
Biography: Carrie Ann Apap is the founder and director of Prescott Hypnosis. She has practiced hypnosis in Prescott since 2005 and is a board-certified medical and clinical hypnotherapist with more than 2,900 hours of education in hypnosis and related mind-body approaches.
Carrie Ann provides personalized hypnosis programs intended to help clients address unwanted habits, manage stress, improve athletic performance, prepare for childbirth, and pursue meaningful personal goals.
Experience and Professional Background
Carrie Ann’s work encompasses individual hypnotherapy, childbirth education, athletic-performance programs, and personal-development instruction.
Her professional background includes:
- Practicing hypnosis in Prescott since 2005
- More than 2,900 hours of education in hypnosis and related mind-body practices
- Board certification in medical and clinical hypnotherapy
- HypnoBirthing instruction since 1999
- Language of Mastery instruction
- Athletic-performance hypnosis
- Stress-management programs
- Smoking-cessation programs
- Weight-management hypnosis
Personalized Hypnotherapy
Hypnosis is a collaborative process involving focused attention, relaxation, guided imagery, and therapeutic suggestions. Carrie Ann uses these techniques to help clients explore subconscious patterns and develop responses that better support their goals.
Clients may contact Prescott Hypnosis for personal-development support involving:
- Smoking cessation
- Weight-management habits
- Stress reduction and relaxation
- Confidence and self-esteem
- Motivation and goal achievement
- Athletic performance
- Mental preparation for competition
- Childbirth preparation
- Unwanted habits
- Personal growth and life transitions
Sessions are intended to help clients make constructive use of their attention, imagination, and existing emotional resources.
Masterful Living Program
Carrie Ann created the Masterful Living Program to help individuals and organizations develop practical mental skills for improving focus, confidence, communication, and goal-directed behavior.
She has presented the program to:
- Individuals
- Businesses and organizations
- Schools
- Teachers
- Professional groups
The program draws upon mental-performance principles and personal-development strategies.
Masterful Athletes Program
Carrie Ann is the author of the Masterful Athletes Program and co-author of the You Zone It, You Own It program. Her work has included mental preparation for athletic teams and their coaches, including teams that have won state championships.
Sports hypnosis may help athletes work on:
- Concentration and sustained focus
- Pre-competition nervousness
- Confidence and mental resilience
- Visualization and mental rehearsal
- Motivation during training
- Recovery-related stress
- Returning to competition with greater confidence
- Communication between athletes and coaches
HypnoBirthing Education
Carrie Ann has taught HypnoBirthing since 1999. Before relocating to Arizona, she taught classes at Botsford Hospital in Farmington, Michigan. She continues to work with expectant parents and their birthing partners in Prescott.
HypnoBirthing is a childbirth-education approach that may incorporate:
- Relaxation exercises
- Breathing techniques
- Guided imagery
- Self-hypnosis
- Fear reduction
- Partner participation
- Mental preparation for labor and delivery
These techniques may help some participants feel calmer, more prepared, and more confident about childbirth.
HypnoBirthing complements prenatal and obstetric care. Participants should continue working with their obstetrician, midwife, or other qualified maternity-care provider and follow appropriate medical recommendations.
Medical-Support Hypnosis
When supported by an appropriate medical referral or treatment plan, hypnosis may be used as an adjunct for goals involving:
- Relaxation before a procedure
- Stress associated with a health concern
- Coping with discomfort
- Sleep and recovery habits
- Adherence to an established healthcare plan
- Emotional adjustment to medical treatment
Contact Prescott Hypnosis
Carrie Ann Apap, CMHt
Founder and Director, Prescott Hypnosis
1436 Butte Road
Prescott, AZ 86303
Phone: 928-771-2333
Email: carrieann@prescotthypnosis.com
Website: Prescott Hypnosis
Contact information: Contact Prescott Hypnosis
Published office hours
Monday through Friday
10:00 a.m. to 6:00 p.m.
Contact the office directly to confirm current availability, appointment requirements, program fees, and whether remote sessions are offered.
Independent-Practice Disclosure
Prescott Hypnosis is independently owned and operated. Carrie Ann Apap is not an employee, agent, partner, or representative of Healthy Life Centers.
Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, fees, scheduling, client relationships, professional decisions, representations, or results.
