📍 California: Cinda Roffman, CHt – Westlake Village

Contact her directly

via phone, email, or her contact form.

📞 818-929-4944

✉️ cinda@cindaroffman.com

2239 Townsgate Road, Suite 108

Westlake Village, CA 91361

Appointments are required.

Also Available via Live Virtual Sessions 👩‍💻

Meet Cinda Roffman

Are You Ready to Change a Pattern That No Longer Serves You?

You may know what you want to change but continue returning to the same habit, reaction, or way of thinking.

Cinda Roffman offers a compassionate, nonjudgmental environment where you can feel heard, understand what may be reinforcing the pattern, and develop more supportive ways of responding.

Cinda is a Certified Hypnotherapist, affirmations educator, published author, and Hypnotherapists Union board member who has maintained a private practice since 2008.

Your work begins with careful listening. Cinda takes time to understand what you are experiencing, what you have already tried, and what you would like to experience instead.

Areas of Focus

Cinda can support you as you work toward:

• Freedom from smoking and its daily routines
• A healthier relationship with food
• Reduced emotional or stress-related eating
• Greater calm during stressful situations
• Moving beyond a limiting fear or phobia
• Increased confidence and self-esteem
• Grief-related personal growth
• More supportive sleep habits
• Greater confidence before tests
• Improved concentration and performance
• Moving beyond procrastination
• Additional strategies for managing discomfort
• Adjusting to personal or professional transitions
• Challenging beliefs that keep you stuck
• Following through on meaningful goals

Learn to Speak to Yourself More Supportively

Depending on your goals, Cinda may incorporate hypnosis, affirmations, guided imagery, EFT, NLP, and other complementary approaches.

As the author of The Power in Affirmations, she helps clients become more aware of their internal messages and practice replacing discouraging self-talk with language that better supports confidence and change.

A Compassionate, Individualized Approach

A Place Where You Can Feel Heard, Not Judged

Making a change can be difficult when you feel misunderstood, ashamed, or frustrated with yourself. You may have spent years trying to think your way out of a problem, push through it with willpower, or hide how much it affects you.

Cinda’s personal and professional experiences have shaped her commitment to creating a supportive environment where you can speak honestly without feeling judged.

Your sessions are designed around:

• Your personal history and current circumstances
• The change you want to make
• Your individual strengths and preferences
• The pace at which you feel comfortable working
• The situations that tend to trigger the unwanted pattern
• The thoughts, emotions, or associations that may be reinforcing it

Rather than using the same process for everyone, Cinda personalizes her approach to help you work toward changes that feel relevant and meaningful in your life.

Smoking-Cessation Hypnosis

Imagine Your Day No Longer Revolving Around Smoking

You may be ready to stop smoking but concerned about cravings, stress, social situations, or returning to familiar routines.

Cinda uses personalized hypnotherapy to help you explore the emotions, situations, and daily cues that may have become associated with tobacco use. Your sessions may help you:

• Identify your personal smoking triggers
• Change automatic associations with tobacco
• Strengthen your reasons for becoming smoke-free
• Prepare for stressful or high-risk situations
• Respond to cravings with greater awareness
• Build confidence in healthier routines
• Use self-hypnosis for continued reinforcement

The goal is to help you develop a new response to the moments when smoking once felt automatic.

Weight-Management Support

Develop Healthier Habits Without Constantly Fighting Yourself

You may understand nutrition and exercise but still eat in response to stress, boredom, loneliness, overwhelm, or emotional exhaustion.

Cinda’s personalized approach can help you explore the subconscious patterns influencing your choices. Your sessions may support you in:

• Distinguishing physical hunger from emotional eating
• Responding differently to cravings
• Becoming more aware of portions and eating habits
• Reducing automatic or stress-related eating
• Strengthening motivation for supportive routines
• Becoming more consistent with movement
• Developing more constructive self-talk
• Building confidence in sustainable choices

The focus is not simply on reaching a number. It is on developing healthier responses you can continue using in everyday life.

Stress, Grief, and Pain-Management Support

Find Additional Ways to Feel Calmer and More Supported

Ongoing stress, grief, fear, or physical discomfort can affect your sleep, concentration, mood, and ability to feel present.

Cinda may use hypnosis, guided imagery, relaxation, affirmations, and other complementary techniques to help you:

• Practice calming your mind and body
• Respond more constructively to stressful situations
• Develop supportive coping strategies
• Process grief with greater self-compassion
• Improve relaxation and sleep-supporting habits
• Strengthen your sense of emotional control
• Develop additional strategies for managing discomfort

Hypnosis for pain management is complementary and does not replace medical evaluation or treatment. Consult an appropriately licensed healthcare professional about persistent, unexplained, or worsening pain.

Is Cinda’s Approach a Good Fit for You?

Cinda’s approach may be especially appealing if you want time to explain your experiences without feeling rushed, ashamed, or judged. Her work emphasizes careful listening before selecting the hypnosis techniques and suggestions used during your sessions.

You may appreciate working with Cinda if you:

• Want hypnosis personalized around your history and goals
• Prefer a warm, conversational, and supportive environment
• Are interested in changing the way you speak to yourself
• Want to learn affirmations or self-hypnosis for continued reinforcement
• Are prepared to practice new responses outside your appointments
• Prefer having both in-person and live online options

Your Participation in the Process

Cinda may help you develop affirmations, relaxation anchors, imagery, or other strategies you can continue using independently. These tools are intended to reinforce your sessions and help you respond differently when familiar triggers arise.

The number of appointments varies according to the goal and the individual. Cinda reports that some clients attend only a few sessions, while others choose a longer program. Ask what commitment she recommends before purchasing a package.

Questions to Ask Before Scheduling

• How would you personalize hypnosis for my specific goal?
• Would affirmations or self-hypnosis be part of my program?
• How many sessions should I initially plan for?
• What practice will be expected between appointments?
• Would in-person or live online sessions be better for my needs?
• Which office is currently accepting appointments?
• What are the current fees, package terms, and cancellation policies?

A complimentary preliminary consultation allows you to ask these questions and decide whether Cinda’s communication style and approach feel comfortable for you.

Education and Professional Training

Cinda’s educational background includes:

• Bachelor of Science in Sociology, University of California, Santa Barbara
• Two-year Wagner Human Services Paraprofessional Training Program, American Jewish University
• Diploma and clinical residency training, Hypnosis Motivation Institute
• Certified Hypnotherapist, 2008

Advanced Training

Since opening her practice, Cinda has completed additional education involving:

• Weight management
• Smoking cessation
• Emotional Freedom Technique
• Fears and anxious feelings
• Grief and loss
• Pain-management hypnosis
• Sports performance
• Therapeutic guided imagery
• Neuro-Linguistic Programming
• Handwriting analysis
• Affirmations
• Personal transformation

Hypnotherapists Union and Professional Membership

Cinda is serving on the board of directors of the Hypnotherapists Union, AFL-CIO Local 472. She’s also a member of the American Hypnosis Association, per her biography.

The Hypnotherapists Union establishes educational, ethical, and continuing-education standards for participating members. 

Affirmations and Published Work

Learn to Speak to Yourself in a More Supportive Way

The words you repeatedly use about yourself can influence your expectations, confidence, and willingness to change. If your inner dialogue is dominated by criticism, doubt, or discouragement, creating a new pattern may feel especially difficult.

Cinda is the author of The Power in Affirmations: A Hypnotherapy Guided Affirmations Journal for Personal Transformation. The journal is designed to help you establish an affirmation and gratitude practice while reinforcing changes that are personally meaningful to you.

This work reflects one of the central themes of Cinda’s approach: helping you become more conscious of the messages you repeatedly give yourself and begin replacing unhelpful messages with ones that support your goals.

She has also contributed to books including:

• Your Amazing Itty Bitty Book of Words
• Rockstars: Inspirational Stories of Success

Contact Cinda Roffman Hypnotherapy

📍 2239 Townsgate Road, Suite 108

Westlake Village, CA 91361

📞 818-929-4944

✉️ cinda@cindaroffman.com

🌐 Cinda Roffman Hypnotherapy

🌐 Meet Cinda Roffman

Take the First Step Toward the Change You Want

If you are tired of repeating a habit, response, or belief that no longer serves you, you can begin with a complimentary preliminary consultation.

You will have an opportunity to talk about what has been happening, describe what you would like to experience instead, and learn how Cinda may personalize the process around your needs.

Appointments are required. Weekday, weeknight, and weekend times may be available.

Independent-Practice Disclosure

Cinda Roffman Hypnotherapy is independently owned and operated. Cinda Roffman is not an employee, agent, or representative of Healthy Life Centers.

Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, fees, scheduling, client relationships, professional decisions, or results.