📍 California – Gila M. Zak, CHt – Los Osos
Contact her directly or use the web form on her website.
1221 3rd Street
Los Osos, CA 93402
📞 Phone: 805-704-3599
Appointments are required.
Also Available via Live Virtual Sessions 👩💻
Meet Gila M. Zak, CHt
Are Stress, Self-Doubt, or an Unwanted Habit Holding You Back?
You may understand what you want to change but still find yourself repeating the same thought, reaction, or behavior.
Gila M. Zak is a Certified Hypnotherapist and biofeedback practitioner at Quantum Waves Hypnotherapy & Biofeedback in Los Osos. She uses hypnosis and complementary mind-body practices to help clients explore relaxation, behavioral change, confidence, and personal-development goals.
Your sessions can be personalized around your experiences, comfort level, and the change you would like to pursue.
Education and Credentials
Gila graduated with honors from the Hypnosis Motivation Institute in December 2014. Her current HMI directory profile documents a 300-hour, 52-week hypnotherapy program.
Her current credentials include:
- Certified Hypnotherapist through the American Hypnosis Association
- Hypnosis Motivation Institute honors graduate
- HMI Director’s Award recipient
- Hypnotherapists Union Local 472 member
- American Hypnosis Association member since 2014
- Silva Life System graduate
- Advanced Handwriting Analysis training
- Continuing education in inner-child hypnosis, senior clients, and trauma-recovery hypnosis
A Personalized Mind-Body Approach
Develop Greater Awareness and More Supportive Responses
Hypnosis may help you focus your attention and explore the thoughts, emotions, and associations connected with an unwanted pattern.
Depending on your goals, working with Gila should help you:
- Feel calmer during everyday stress
- Recognize self-defeating thoughts
- Strengthen confidence in yourself
- Prepare more comfortably for exams or public speaking
- Respond differently to fears and unwanted habits
- Build healthier behaviors
- Move toward personal goals with greater clarity
Areas of Support
What Would You Like to Experience Differently?
You should consider contacting Gila if you want support with:
- Everyday stress and relaxation
- Confidence and goal achievement
- Exam or public-speaking nervousness
- Fears and unwanted habits
- Self-criticism and limiting patterns
- Body-image or healthy-behavior goals
- Relationship strategies
- Worry and unhelpful thinking
- Personal or spiritual exploration
- Life adjustments and wellness goals as an older adult
Why Might You Choose Gila Zak?
If you frequently imagine what could go wrong, replay conversations, or anticipate problems before they happen, Gila Zak offers a practical way to understand that pattern. Her approach begins with the idea that the same imagination reinforcing worry or self-doubt can be directed toward calmer and more constructive outcomes.
This may make her a good fit if you want more than general positive thinking and are interested in examining the automatic associations influencing your emotions, habits, and choices.
How You May Benefit
Your work with Gila may help you:
- Identify situations that activate worry or negative expectations
- Recognize patterns behind unwanted habits and reactions
- Develop more constructive mental imagery
- Strengthen confidence in challenging situations
- Practice relaxation and stress-management skills
- Prepare mentally for public speaking or personal goals
- Respond differently to self-critical or intrusive thoughts
Gila had thousands of client-service hours and worked with more than 1,300 clients. Her hypnotherapy education included 300 hours of instruction and 200 clinical hours through the Hypnosis Motivation Institute.
What Makes Her Approach Different?
Gila may adapt hypnotic language according to how you process information and respond to suggestions. This individualized approach can make sessions feel more personally relevant than listening to a generic hypnosis recording or standardized script.
She also offers biofeedback, handwriting analysis, past-life regression, and her proprietary Psychic Statistics™ system. These services are separate from conventional hypnotherapy and should be discussed individually. You can ask to receive hypnotherapy without including metaphysical or energy-based methods.
Contact Quantum Waves
📍 Quantum Waves Hypnotherapy & Biofeedback
1221 3rd Street
Los Osos, CA 93402
📞 Phone: 805-704-3599
🌐 quantumwaveshypnotherapy.com
Start With a Conversation
You can contact Gila to explain what you would like to change, ask about her approach, review her website and biography, and determine whether her services may be appropriate for your goals.
Appointments are available in Los Osos and through live virtual sessions. Contact Gila directly to confirm current availability, fees, etc.
Quantum Waves Hypnotherapy & Biofeedback is independently owned and operated. Gila M. Zak is recommended by Healthy Life Centers but is not an employee, agent, or representative of Healthy Life Centers. All services, credentials, scheduling, fees, policies, and outcomes remain the independent responsibility of the practitioner.
Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their certifications, services, methods, fees, scheduling, client relationships, parental-consent procedures, or results.
