📍 Ohio – Chris Holderman, CHt., PKP – Toledo

 

Contact directly: 

3450 West Central Avenue, Suite 366

Toledo, OH 43606

📞 Phone: (419) 277-3556

✉️ Email: cholder5647@gmail.com

Meet Chris Holderman

Are you looking for an experienced hypnotherapist in Toledo, Ohio?

Biography:  Chris Holderman is a Certified Clinical Hypnotherapist and Professional Kinesiology Practitioner with more than 30 years of private-practice experience. He works individually with clients seeking to change unwanted habits, manage everyday stress, improve performance, and pursue healthier lifestyle choices.

Chris commonly combines guided hypnosis with Applied Kinesiology and Behavioral Kinesiology. His sessions are approximately one hour and are available by appointment at his Toledo office. Chris Holderman, CHt., PKP

Clinical Hypnotherapy

Hypnosis as a relaxed and focused state similar to guided meditation. During a session, clients generally remain aware of what is happening, can hear surrounding sounds, and retain control over whether to accept or reject a suggestion.

His process typically includes:

• Discussing the client’s goals
• Identifying the changes the client wants to make
• Creating a comfortable and relaxed environment
• Guiding the client into focused attention
• Presenting suggestions aligned with the client’s goals
• Reinforcing the perceived benefits of the desired changes

The process is collaborative. Hypnosis cannot force someone to accept a suggestion or make a change that conflicts with their values or intentions.

Areas of Focus

Clients may contact Chris for support with goals involving:

• Smoking cessation
• Weight-management habits
• Stress reduction
• Unwanted behaviors
• Motivation
• Confidence
• Athletic performance
• Lifestyle improvement
• Relaxation
• Personal development

Why Might You Choose Chris Holderman in Toledo?

If you want to understand both the habit and the emotional stress that may be reinforcing it, Chris Holderman combines hypnotherapy with Applied and Behavioral Kinesiology.

Chris is a Certified Clinical Hypnotherapist and Professional Kinesiology Practitioner with more than 30 years of private-practice experience. His relaxed, conversational style may appeal to you if you feel uncertain about hypnosis or expect that you will become unconscious or lose control.

How You May Benefit

Your individualized program may help you:

• Identify situations and emotions connected to an unwanted habit
• Recognize how stress influences your behavior
• Strengthen motivation for smoking cessation or weight-management goals
• Develop a calmer response to pressure
• Improve focus and sports performance
• Explore the relationship between emotional tension and physical experience
• Reinforce changes through guided relaxation and hypnotic suggestion

A Combined Smoking-Cessation Approach

Chris believes smoking often serves an emotional purpose, even when you consciously want to stop. He may use kinesiology first to explore stress or emotional associations connected to smoking, followed by hypnosis to reinforce your decision to become a nonsmoker.

Kinesiology Services

Chris also practices Applied Kinesiology and Behavioral Kinesiology. He uses muscle-response testing and pressure-based techniques within a complementary wellness framework.

These practices as tools for exploring:

• Physical tension and perceived imbalance
• Emotional stress
• Recurring behavioral patterns
• Possible emotional associations with unwanted habits
• Personal responses to stressful experiences

Professional Background

Chris’s published qualifications and experience include:

• Certified Clinical Hypnotherapist
• Professional Kinesiology Practitioner
• More than 30 years in private practice
• Experience with Applied Kinesiology
• Experience with Behavioral Kinesiology
• Author of alternative-health articles
• Public speaker on hypnosis, kinesiology, and holistic wellness

Contact Chris Holderman

📍 Chris Holderman, CHt., PKP

3450 West Central Avenue, Suite 366

Toledo, OH 43606

📞 Phone: (419) 277-3556

✉️ Email: cholder5647@gmail.com

🌐 Website: ChrisHolderman.com

Hours: By appointment on Tuesdays, Wednesdays, and Thursdays

Contact Chris directly to confirm availability, current fees, program recommendations, and whether a particular service is appropriate for your needs.

Independent-Practice Disclosure

Chris Holderman’s practice is independently owned and operated. Chris Holderman is not an employee, agent, partner, or representative of Healthy Life Centers.

Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, fees, scheduling, client relationships, professional decisions, representations, reported success rates, or results.