Florida: Julie Sheldon, MPT, CCHt – Ormond Beach
Contact directly:
Via phone, email, or her contact us page
18 Bovard Avenue, Suite B, Office 6
Ormond Beach, FL 32176
Phone: (321) 695-1759
Email: Juliesheldonhypnotherapy@gmail.com
Website: Julie Sheldon Hypnotherapy
Julie Sheldon, MPT, CCHt — Hypnotherapy in Ormond Beach and Daytona, FL
Certified Clinical Hypnotherapist and PSYCH-K® Facilitator
Do limiting beliefs, emotional patterns, or unwanted habits keep interfering with the life you want to create?
Julie Sheldon is a Certified Clinical Hypnotherapist and advanced PSYCH-K® facilitator with more than 500 hours of specialized training from the Institute of Interpersonal Hypnotherapy. Her holistic perspective is also informed by 33 years of experience as a physical therapist and Whole Woman® practitioner.
Julie provides individualized hypnotherapy services through Exhale Wellness in Ormond Beach, Florida.
Why Might You Choose Julie Sheldon in Ormond Beach?
If you want to stop smoking, change a limiting belief, manage stress, or feel more confident in your personal or professional life, Julie Sheldon offers an individualized approach combining hypnotherapy, PSYCH-K®, and other mind-body techniques.
Julie completed more than 500 hours of specialized education through the Institute of Interpersonal Hypnotherapy. She also brings 33 years of experience as a physical therapist and Whole Woman® practitioner. This background may appeal to you if you prefer a holistic approach that considers the relationship between your thoughts, emotions, habits, beliefs, and physical well-being.
How You May Benefit
Your personalized work may help you:
- Identify beliefs that may be limiting your choices
- Change automatic thoughts and unwanted behaviors
- Develop healthier responses to stress
- Strengthen self-esteem and confidence
- Improve sleep-related habits
- Prepare for personal or professional challenges
- Process grief, loss, or difficult emotional experiences
- Reinforce positive changes between appointments
Smoking-Cessation Support
Julie offers hypnotherapy for people who want to stop smoking or vaping by addressing the subconscious beliefs, emotional associations, and daily routines connected to tobacco use.
Your sessions may help you:
- Recognize your personal smoking triggers
- Change automatic associations with cigarettes
- Strengthen your motivation to become smoke-free
- Develop healthier responses to stress and cravings
- Visualize yourself living confidently as a nonsmoker
- Replace limiting beliefs with more supportive ones
Why You May Choose Julie
Julie understands personal transformation from both professional and personal experience. She’s pursued advanced training so she could help others experience meaningful change.
Her sessions may combine:
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Hypnotic programming
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Regression techniques
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PSYCH-K®
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Neuro-Linguistic Programming
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Breathwork
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Eye-movement techniques
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Subconscious belief work
Julie tailors these methods to your goals, experiences, and comfort level. Her approach is designed to help you recognize limiting beliefs, change unproductive patterns, and strengthen beliefs and behaviors that support the life you want.
Areas of Focus
You may contact Julie for hypnosis support involving:
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Smoking cessation and habitual smoking behaviors
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Anxiety and stress
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Difficulty sleeping
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Confidence and self-esteem
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Weight-management habits
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Grief and loss
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Emotional blocks
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Personal and professional performance
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Goal achievement
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Motivation and personal growth
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Limiting beliefs and unwanted patterns
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Chronic-pain support with appropriate professional involvement
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Trauma-related concerns with appropriate licensed-provider involvement
Contact Julie directly to discuss your goals, current pricing, scheduling, review her biography, and whether her approach may be appropriate for you.
Hypnotherapy nearby in Ormond Beach
Julie provides sessions by appointment Monday through Friday at Exhale Wellness in Ormond Beach.
Julie Sheldon Hypnotherapy
Exhale Wellness
18 Bovard Avenue, Suite B, Office 6
Ormond Beach, FL 32176
Phone: (321) 695-1759
Email: Juliesheldonhypnotherapy@gmail.com
Website: Julie Sheldon Hypnotherapy
Independent-Practice Disclosure
Julie Sheldon Hypnotherapy is independently owned and operated. Julie Sheldon is not an employee, agent, partner, or representative of Healthy Life Centers.
Healthy Life Centers recommends and refers prospective clients to independent counselors, hypnotherapists, and hypnotists but does not supervise or control their credentials, services, fees, scheduling, client relationships, professional decisions, representations, or results.
