📍 Iowa: Sharon Winkel, MBA, LNHA, C.Ht. – Johnston – Des Moines

Sharon Winkel,

Sharon Winkel,

Contact directly:

Use the web form on her website

5525 Merle Hay Road, Suite 290

Johnston, IA 50131

📞 Phone: 515-868-9578

✉️ Email: info@redesignedmindhypno.com

Appointments are required.

Also Available via Live Virtual Sessions 👩‍💻

Meet Sharon Winkel

Are You Ready to Redesign a Pattern That Is Holding You Back?

You may want to stop smoking, quiet negative self-talk, manage workplace stress, or feel more confident during a personal or professional transition.

Sharon Winkel is a Certified Hypnotherapist, Master Practitioner of NLP, mindset coach, and founder of Redesigned Mind Hypnotherapy near Des Moines. She combines personalized hypnosis with an action-oriented approach to help you identify limiting patterns, strengthen existing abilities, and develop practical skills for change.

A Partnership for Personal Change

Become an Active Participant in Your Progress

Sharon does not tell you who you should become. She works with you to clarify what you want and develop responses that better support your goals.

Your sessions may help you:

  • Strengthen confidence and self-trust
  • Quiet negative self-talk and rumination
  • Respond more effectively to stress
  • Improve focus and motivation
  • Clarify personal or professional goals
  • Build resilience during change
  • Develop practical strategies for maintaining progress

You remain aware and capable of making your own decisions throughout hypnosis.

Areas of Focus

What Would You Like to Experience Differently?

You should consider working with Sharon if you want to:

  • Stop smoking or vaping
  • Change weight-management habits
  • Reduce stress or anxious feelings
  • Move beyond a fear or phobia
  • Improve sleep-related habits
  • Strengthen public-speaking confidence
  • Improve study, test-taking, or sports performance
  • Navigate a career transition
  • Develop leadership confidence and communication
  • Change an unwanted habit

Pain, tinnitus, trauma, and cancer-related support require appropriate involvement or authorization from licensed healthcare professionals.

Why Might You Choose Sharon Winkel Near Des Moines?

If you want more than a generic hypnosis session, Sharon Winkel offers a structured approach that combines hypnotherapy, mindset coaching, NLP, and practical goal setting. Together, you can develop a personalized Success Plan based on the habit you want to change and the situations that make change difficult.

How Her Experience May Benefit You

Sharon’s background includes more than 25 years in healthcare leadership and administration. This may make her especially relevant if your concerns involve workplace pressure, leadership responsibilities, career changes, motivation, communication, or difficulty maintaining healthy routines during demanding periods.

Your sessions may help you:

  • Identify triggers connected to smoking, vaping, stress, or another habit
  • Recognize thoughts and emotions that reinforce the pattern
  • Clarify what you want to change and why it matters to you
  • Prepare for situations in which old responses may return
  • Strengthen confidence and personal accountability
  • Develop practical strategies you can use between appointments

Education

Sharon’s educational background includes:

  • Master of Business Administration, summa cum laude
  • Bachelor of Arts in Communications, cum laude
  • Associate of Arts in Long-Term Healthcare Administration
  • Diploma in Hypnotherapy with honors, Hypnosis Motivation Institute

Hypnotherapy Training

Sharon’s diploma curriculum included training in:

  • Foundations of hypnotherapy
  • Ericksonian hypnosis
  • Kappasinian hypnosis
  • Neuro-Linguistic Programming
  • Therapeutic imagery
  • Habit control
  • Fears and phobias
  • Smoking cessation
  • Weight-management hypnosis
  • Medical-support hypnosis
  • Pain-management hypnosis
  • Emotional Freedom Techniques
  • Biofeedback
  • Family systems
  • Crisis intervention
  • Substance-use concerns
  • Therapeutic journaling
  • Hypnotic regression
  • Past-life regression
  • Dream exploration
  • Child-focused hypnosis
  • Ethics, law, and professional practice
  • Clinical case studies

Certifications and Professional Development

Sharon’s certifications and advanced training include:

  • Certified Hypnotherapist
  • Master Practitioner of Neuro-Linguistic Programming
  • Hypnosis for smoking cessation
  • Hypnosis and weight management
  • Hypnosis and sports performance
  • Hypnosis and pain management
  • Hypnosis and tinnitus
  • Hypnosis for anxious feelings and fears
  • Trauma Recovery Hypnosis
  • Healing the Inner Child
  • Somatic and parts-work approaches
  • Hypnosis support for clients affected by cancer

Professional Memberships

Sharon’s professional memberships include:

  • American Hypnosis Association
  • International Medical and Dental Hypnotherapy Association
  • Hypnotherapists Union Local 472
  • National Federation of Neuro-Linguistic Programming

Healthcare and Leadership Experience

Her leadership experience may be particularly relevant to clients pursuing goals involving:

  • Career transitions
  • Professional communication
  • Leadership confidence
  • Workplace stress
  • Decision-making
  • Public speaking
  • Personal accountability
  • Performance and goal achievement

Appointment Options

Redesigned Mind Hypnotherapy offers:

  • In-person appointments in Johnston, Iowa
  • Live online hypnosis sessions
  • Zoom appointments
  • FaceTime appointments
  • Individual hypnotherapy
  • Mindset coaching
  • Neuro-Linguistic Programming
  • Complimentary introductory telephone consultations

Contact Sharon directly to confirm appointment availability, program length, and fees.

Contact Redesigned Mind Hypnotherapy

📍 Redesigned Mind Hypnotherapy

5525 Merle Hay Road, Suite 290

Johnston, IA 50131

📞 Phone: 515-868-9578

✉️ Email: info@redesignedmindhypno.com

🌐 Website: RedesignedMindHypno.com

Begin With a Complimentary Telephone Consultation

You can discuss your goals, ask about Sharon’s approach, review her website and biography, and determine whether her services may be appropriate for you.

Appointments are available in Johnston and through live online sessions. Confirm current fees, program length, availability, and appointment formats directly.

Independent-Practice Disclosure

Redesigned Mind Hypnotherapy is independently owned and operated. Sharon Winkel is not an employee, agent, or representative of Healthy Life Centers.

Recommended by Healthy Life Centers.

Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, licensing, services, fees, scheduling, client relationships, professional decisions, supervision arrangements, or results.

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