📍 New Hampshire – John McGrail – Salem
Contact directly:
Salem, NH 03079
📞 Call: 310-367-5890 or 800-369-1516
Email: drjohnmcgrail@gmail.com
Meet John McGrail, CHt, Certified Clinical Hypnotherapist and Performance Coach
Are you looking for an experienced hypnotherapist and performance coach in Salem, New Hampshire?
John McGrail is a certified clinical hypnotherapist, personal and corporate performance coach, author, speaker, and spiritual teacher. He operates A Better You, Inc. and offers personalized hypnosis and coaching programs for adults, professionals, athletes, students, and families.
Why Might You Choose John McGrail in Salem?
If you want to stop smoking, manage stress, overcome a fear, or improve your performance, John McGrail offers a personalized approach combining clinical hypnosis, coaching, NLP, therapeutic imagery, Timeline Therapy, and Emotional Freedom Techniques.
John completed 720 hours of hypnotherapy education through the Hypnosis Motivation Institute and has worked with adults, professionals, athletes, performers, students, and families. His broad experience may benefit you if your goal involves several connected habits, emotions, or performance challenges.
How You May Benefit
Your individualized work may help you:
- Identify triggers connected to smoking or another habit
- Change automatic thoughts and behavioral responses
- Develop healthier ways to manage stress
- Strengthen motivation, focus, and confidence
- Prepare for public speaking, tests, or athletic events
- Move beyond fears that limit your choices
- Improve communication and professional performance
- Practice reinforcing techniques between appointments
A Personalized Smoking-Cessation Program
John is a former smoker who reports using hypnosis to quit. His personal experience may help him understand the routines, emotions, and internal conflicts involved in becoming smoke-free.
His program begins with a telephone consultation to evaluate your nicotine history, motivation, and behavioral patterns. You may then complete a preparation period before either:
- A single two-hour smoking-cessation session
- A longer two-week preparation and reduction program with two hypnosis sessions
John also provides individualized activities and tools intended to reinforce your progress at home.
Education and Professional Credentials
John’s documented education and training include:
- Bachelor of Science from Cornell University
- Diploma in Clinical Hypnotherapy from the Hypnosis Motivation Institute
- Certified Clinical Hypnotherapist through the National Guild of Hypnotists
- Certified Hypnotherapist through the International Medical and Dental Hypnotherapy Association
- Certified Hypnotherapist through the American Hypnosis Association
- Training in Neuro-Linguistic Programming
- Timeline Therapy® training
- Therapeutic Imagery training
- Emotional Freedom Techniques training
- HMI Director’s Award
- HMI Special Award for Outstanding Achievement in Clinical Residency
John earned a Ph.D. in Clinical Hypnotherapy from Breyer State University.
Areas of Support
John may help clients pursue goals involving:
- Smoking and vaping cessation
- Stress management and relaxation
- Confidence and self-esteem
- Fears and situational anxiety
- Public speaking and stage performance
- Academic and test preparation
- Career and workplace performance
- Sports focus and mental preparation
- Communication and relationship goals
- Changing unwanted habits
- Weight-management behaviors
- Personal development
- Spiritual exploration
John combines hypnosis, imagery, NLP, EFT, coaching, and self-reflection within an approach he calls Synthesis, also known as the McGrail Method™ of Neuro-Synthesis. This is his proprietary personal-development framework, not an independently validated medical or psychological treatment.
Science and Spirituality
John’s approach incorporates Eastern and Indigenous-inspired philosophies, spiritual practices, and concepts he associates with quantum theory.
Contact John McGrail
📍 A Better You, Inc.
Salem, NH 03079
📞 Call: 310-367-5890 or 800-369-1516
✉️ Email: drjohnmcgrail@gmail.com
🌐 Website and Biography: hypnotherapylosangeles.com
A Better You, Inc. is independently owned and operated. John McGrail is recommended by Healthy Life Centers but is not an employee, agent, or representative of Healthy Life Centers. All services, credentials, scheduling, fees, policies, referrals, and outcomes remain the independent responsibility of the practitioner.
Hi Mark, TheSynthesis Effect is aobut living yourlife powerfully and in control; creating the reality you want rather than the reality you miight think yoiu are stuck with. It revolves around my Synthesis or Synthesystem method of integration between the conscious and subconscious in a very easy and powerful way. Change comes quickly and profoundly. And yes, hypnosis is an important tool in the Synthesystem, as it greatly accelerates the process. So, whatever the issue might be, like changing a habit, e.g quit smoking– which I GUARANTEE– or overcoming some other habit, emotional problem, or limiting belef, the systhem works. It is an absolute joy to help and watch someone transform their life in usually a few sessions; and for smoking cessation, it's one session– again, GUARANTEED! Blessings.