📍 Massachusetts: Erika Slater, CH Certified Hypnotist – Mashpee – Cape Cod

Contact directly:

400 Nathan Ellis Highway, Suite B
Mashpee, MA 02649

Telephone: (508) 269-0109
Email: erika@freeatlasthypnosis.com

Meet Erika Slater

Are you looking for an experienced hypnotist serving Mashpee, Cape Cod, and the surrounding Massachusetts communities?

Biography:  Erika Slater, CH, is a Certified Hypnotist and the owner of Free At Last Hypnosis. She has worked professionally in private practice since 2004, helping clients pursue meaningful changes in their habits, confidence, stress responses, and personal direction.

Erika works with people who are ready to participate actively in making a change. Her approach helps clients recognize the mind as a powerful personal resource while developing practical tools for greater awareness, control, and follow-through.

Sessions are designed to be relaxing, informative, collaborative, and enjoyable. Clients may work with Erika in person at her Mashpee office or participate in selected programs online through Zoom.

A Personalized Approach to Change

Erika recognizes that people may share similar goals while having very different experiences, triggers, and motivations. Her private hypnosis programs are therefore customized around the individual client.

Depending on the client’s needs, sessions may involve:

• Hypnosis and guided relaxation

• Goal clarification

• Identifying triggers and habitual responses

• Mental rehearsal

• Confidence-building techniques

• Motivational suggestions

• Self-hypnosis instruction

• Neuro-Linguistic Programming concepts

• Personalized strategies for reinforcing change

Hypnosis is a collaborative process. 

Areas of Focus

Clients may contact Erika for hypnosis programs involving:

• Smoking and vaping cessation

• Weight-management habits

• Emotional eating

• Binge-eating patterns

• Sugar and carbohydrate cravings

• Stress management

• Relaxation

• Confidence and self-esteem

• Motivation and follow-through

• Fears and phobias

• Sleep-supporting habits

• Nail biting and other unwanted habits

• Public-speaking confidence

• Performance improvement

• Personal growth

• Behavioral change

• Learning self-hypnosis

• Other individual self-improvement goals

Smoking and Vaping Cessation

Erika offers private smoking and vaping cessation programs for clients who are ready and committed to becoming tobacco-free or nicotine-free.

The program may include preparation materials, a personalized hypnosis session, and supportive resources designed to help clients address habitual triggers and reinforce their decision to quit.

Weight and Eating-Related Habits

Erika’s private weight-management programs are intended for clients who recognize that eating behavior can involve more than food selection or diet planning.

Programs may address personal goals involving:

• Emotional eating

• Habitual snacking

• Binge-eating patterns

• Sugar and carbohydrate cravings

• Portion-related habits

• Exercise motivation

• Confidence and self-image

• Maintaining healthier routines

Stress and Anxiety Management

Erika offers personalized hypnosis sessions designed to teach relaxation skills and help clients develop more constructive responses to everyday stress.

These programs may support goals involving:

• Feeling calmer

• Reducing everyday tension

• Improving relaxation

• Managing situational nervousness

• Strengthening confidence

• Improving focus

• Developing supportive mental habits

Training and Professional Background

Erika’s professional qualifications and experience include:

• Certified Hypnotist through the National Guild of Hypnotists

• Graduate of a two-year intensive advanced hypnosis-training program through Igor Ledochowski’s Hypnosis Training Academy

• Professional hypnosis practice since 2004

• Author of articles addressing smoking cessation and weight management

• Author of educational eBooks concerning hypnosis, NLP, and smoking cessation

• Experience providing private and group hypnosis programs

• Experience serving clients in person and through Zoom

Private and Group Sessions

Free At Last Hypnosis offers:

• Customized private hypnosis sessions

• Selected small-group programs

• In-person appointments in Mashpee

• Online sessions through Zoom

• Complimentary introductory consultations

• Self-hypnosis and educational resources

Contact Erika directly to determine which format is currently available and appropriate for your goal.

Communities Served

The Mashpee office serves clients throughout Cape Cod, Barnstable County, the Islands, and nearby Plymouth County, including:

• Barnstable

• Bourne

• Dennis

• Falmouth

• Hyannis

• Mashpee

• Sandwich

• Yarmouth

Clients from other locations may travel to the Mashpee office or ask whether their preferred program is available online.

Office Hours

All services are available by appointment only.

Monday through Friday: 9:00 a.m. to 5:00 p.m.
Saturday: 9:00 a.m. to 1:00 p.m.
Sunday: Closed

Alternative appointment times may occasionally be available by arrangement. Contact Erika to confirm current scheduling.

Contact Free At Last Hypnosis

Erika Slater, CH
Certified Hypnotist
Owner, Free At Last Hypnosis

Mashpee Office:
400 Nathan Ellis Highway, Suite B
Mashpee, MA 02649

Telephone: (508) 269-0109
Email: erika@freeatlasthypnosis.com
Website: Free At Last Hypnosis
About Erika: Professional Background and Training
Directions: Mashpee Office Information
Contact: Request More Information

Independent-Practice Disclosure

Free At Last Hypnosis is independently owned and operated. Erika Slater is not an employee, agent, partner, or representative of Healthy Life Centers.

Healthy Life Centers recommends and refers prospective clients to independent practitioners but does not supervise or control their credentials, services, fees, scheduling, client relationships, professional decisions, representations, or results.