Category: Hypnosis

Onychophagia, Nail Biting – Hypnosis Can Help, if You Want Help

Last updated by Mark Barrus - Director of Healthy Life Centers LLCMark Barrus
Biter STUDIO-ANNIKA — Getty Images/iStockphoto

by Mark Barrus Nail-biting is something that I’ve been doing since I was probably five years old. For many years I just did it without even thinking about it. I can remember as far back as has 50 years ago…

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This New Year, We Start 2014 with a New Moon

Last updated by Kathy Lindert
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“This New Year, We Start 2014 with a New Moon.” By Kathy Lindert This has not happened for 19 years and the astronomers are very excited because in January 2014, we have two new moons! We will also have shooting…

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New Years Resolutions are Horrible for Most People

Last updated by Janice ToddJanice Todd
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“New Year’s resolutions are horrible for most people! But..businesses like Gym’s and weight loss clinics love them” by Janice Todd People love a fresh start and make these resolutions with good intentions, and the money they put out for a…

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I’m Probably the Last Person to Write About New Year’s Resolutions

Last updated by Mark Barrus - Director of Healthy Life Centers LLCMark Barrus
Susan French photo

“I’m Probably the Last Person to Write About New Year’s Resolutions” by Susan French, Clinical Hypnotherapist   I’m probably the last person to write about New Year’s Resolutions. At my advancing age, which I am finally no longer willing to…

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Do You Want to Break the Habit of Smoking?

Last updated by Jackie FoskettJackie Foskett
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“Do You Want to Break the Habit of Smoking?” By Jackie Foskett, Certified Hypnotherapist & Hypno-Coach Stress Relief Specialist The American Cancer Society’s The Great American Smoke-Out Day is a great time to break the habit of smoking! We would…

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Prepare Yourself for Stopping Smoking

Last updated by Kelley WoodsKelley Woods
Kelley Woods certified clinical hypnotherapist

“Prepare Yourself for Stopping Smoking” by Kelley Woods, Certified Clinical Hypnotherapist Sometimes, the war is not won in just one battle. I am here to tell you that these prior attempts have not been in vain, that they have actually…

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How to Stop Chewing Tobacco

Last updated by Mark Barrus - Director of Healthy Life Centers LLCMark Barrus
Linda_Stark

  by Linda Stark When most people think of tobacco, they think of people smoking it. This is usually the case, but an ever growing part of our population chews tobacco to get their nicotine. People that chew often start…

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Why People Say Hypnosis is Their Last Resort for Stopping Smoking

Last updated by Kelley WoodsKelley Woods
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“Why people say hypnosis is their last resort for stopping smoking!” by Kelley Woods, Certified Clinical Hypnotherapist The smoker’s journey to health can be a long and bumpy road.

How Can Mindfulness Help Me Stop Smoking?

Last updated by Mark Barrus - Director of Healthy Life Centers LLCMark Barrus
James Hazlerig photo

“How Can Mindfulness Help Me Stop Smoking?” by James Hazlerig, MA, Certified Hypnosis Practitioner Mindfulness is a simple meditation technique that many hypnosis practitioners use to help their clients quit smoking for good.

Chronic Stress Negatively Affects Your Health

Last updated by Elise Fee alt imageElise Fee
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“Chronic Stress Negatively Affects Your Health” by Elise Fee     Although stress seems to be a part of our everyday lives, it’s important to understand the ramifications and potential consequences of living with chronic stress. Stress is probably the…

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